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THERAPY & WELLNESS SERVICES IN NYC

Explore Our Services

What You’re Going Through Deserves Real Support
We offer individual therapy, relationship work, EMDR, evaluations, and other services that are human-first, trauma-informed, and tailored to your needs.

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FOR OUR FUTURE CLIENTS

What We Offer

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Individual Therapy

One-on-one support that meets you where you are.

Best for: Dating & relationships, anxiety, self-worth, family stress, career stuff, and burnout.

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Relationship + Couples Therapy

It’s not always easy—and you don’t have to figure it out alone.

Best for: Communication struggles, conflict patterns, trust issues, family drama, and big life transitions.

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EMDR Therapy + Intensives

For the things that still feel stuck.

Best for: Trauma, anxiety, relationship wounds, stress, and emotional blocks.

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Reduced Rate Therapy

Sliding scale therapy that makes high-quality support more accessible.

Best for: Support at a Lower Cost

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Evaluations

Psychological evaluations to help you access the accommodations that fit your needs.

Best for: Anyone needing formal documentation for medical leave from work or school.

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Parent Consultations

Support your child without enabling them.

Best for: Setting boundaries without guilt. Letting go without disappearing.

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Not sure where to start?

That’s okay. We’ll help you figure it out.

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FOR THERAPISTS & ORGANIZATIONS

We’re here to help you be your absolute best.

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Private Practice Coaching

Let’s build a practice that works for you.

Best for: Therapists ready to grow, rebrand, or streamline without losing their minds.

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Clinical Supervision

Real talk. Real support. Real growth.

Best for: New clinicians who want supervision that’s grounded, supportive, and growth-oriented.

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Speaking & Workshops

Expertise in stress management, work-life balance, and professional development

Best for: Teams and organzations.

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