THERAPY FOR CAREER CHALLENGES IN NYC
Feeling overwhelmed, or unsure about what’s next in your career?
Therapy to help you navigate pressure, decisions, and what’s next in your career.
The pressure to have it all figured out is real
If you’re experiencing challenges related to your career, you’re not alone. Many young professionals in New York City are navigating career decisions, burnout, and constant pressure to succeed. It can sometimes feel like everyone else has it figured out, while you’re stuck second-guessing your next move.
At Gluck Psychology Collective, we help young professionals in New York City understand the patterns and fears showing up so you can feel more clear, grounded, and confident in your direction.
Our therapists take a relational, insight-oriented approach that feels supportive, collaborative, and practical. We want to be a space where you can leave the pressure behind and show up as your most authentic self.
Together, we can help you understand your patterns, navigate decisions with more clarity, and develop practical tools to manage stress and emotions.
What Career Challenges Can Look Like
✔ Pit in your stomach going into work every day
✔ Wondering if you’re in the right career
✔ Imposter syndrome or burnout
✔ Navigating a new job or layoff
✔ Trouble turning your Slack notifications off
✔ Endless LinkedIn applications
How We Help With Career Challenges
At Gluck Psychology Collective, we tailor therapy to you as an individual, drawing from evidence-based and relational approaches, including psychodynamic therapy and IFS, along with practical tools for real-life situations.
If you are currently navigating a lay off or a transition period, we offer reduced-rate therapy with our clinical fellows.
Exploring how past experiences are showing up today
Learning to regulate your nervous system
Identifying and reframing unhelpful thoughts
Building self-confidence and self-trust
Creating a more sustainable work-life balance
Who This Is For
This is for young professionals in New York City who are struggling to set boundaries at work, navigating a new job or lay off, or feel dread going into work everyday, and want a safe outlet to sit in the complicated feelings and explore pathways.
What Therapy With Us Looks Like
Very brief overview of process.
Free 15-minute Consult
Intake session to understand your goals
Ongoing weekly or biweekly therapy
Option for in-person or virtual sessions
WHAT TO EXPECT
Frequently Asked Questions
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If work is taking a toll on your mental health, causing anxiety, or leaving you feeling stuck, therapy can help. You don’t need to be in crisis — just noticing that something feels off is enough.
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Yes. Therapy can help you explore your values, patterns, and fears so you can make decisions that feel more aligned and less overwhelming.
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That’s more common than you think. Together, we’ll explore what’s underneath that feeling — whether it’s burnout, fear, or misalignment — and help you move forward with more clarity.
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Absolutely. Many clients come in feeling like they’re not “good enough” or constantly second-guessing themselves. We help you understand where that comes from and build confidence.
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We do both. Our approach is insight-oriented, but we also offer practical tools when helpful — like ways to regulate your nervous system, manage racing thoughts, and respond differently in stressful moments.
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Yes — we offer both. You can meet in person in Manhattan or virtually anywhere in NYC.
