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STARTING THERAPY

Everything you need to know to feel confident and prepared before beginning therapy.

THE THERAPY PROCESS

What to expect in your first few appointments

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1

Free Consultation

A 15-minute phone call to ask questions, share what you’re looking for, and see if we’re a good fit. We’ll match you with the therapist who’s perfect for you.

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2

Take Your Time

We encourage you to reflect, do your research, and decide if this connection feels like the right fit. We’re ready to begin when you are.

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3

Intake Series

The first 1–4 sessions are all about you: your story, your patterns, and what you want out of therapy. We’ll wrap up with intention-setting so we have a roadmap for your growth.

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4

Ongoing Sessions

Weekly 45–50 minute therapy sessions—with flexibility for your schedule and your budget. We meet you where you are, no matter what life throws your way.

INVESTING IN YOUR MENTAL HEALTH

Starting therapy is a big commitment—emotionally and financially.

Therapy is an investment in your well-being, just like your education, career, or physical health.

It’s not just about solving problems—it’s about creating long-term growth, breaking unhealthy patterns, and building a life that aligns with who you truly are.

When you invest in therapy, you’re choosing:

  • Better relationships

  • Clearer boundaries

  • More mental clarity and emotional balance

  • A deeper connection to yourself

It’s one of the most powerful acts of self-care you can do.

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INSURANCE INFORMATION

Out-of-Network Provider Info

Clinicians at Gluck Psychology Collective are out-of-network providers. That means:

You will pay for your sessions directly

We provide a monthly superbill (itemized receipt)

You have the option submit it to your insurance provider for potential reimbursement

Many clients receive a significant portion back—sometimes 60%–80%—depending on their plan.

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Check Your Out-of-Network Benefits

We’ve partnered with Mentaya to make this easy. Use the tool below to instantly check whether your insurance covers out-of-network therapy:

Prefer to Call Your Insurance?

Ask The Following Questions:

  • Do I have out-of-network mental health coverage?

  • What percentage of therapy sessions is covered?

  • What is my deductible, and how much have I met?

  • What is the reimbursement rate for CPT Code 90834 or 90837?

  • How do I submit a superbill for reimbursement?

  • Does it matter that the provider is licensed in NYS and located in zip code 10038?

Need help navigating this?

We’re happy to talk through it during your free consultation. We know how overwhelming it can be.

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RATES & FEE STRUCTURE

Here’s the price you’ll pay per session —no surprises.

  • Melissa Gluck, Ph.D. —Founder & Licensed Psychologist

    Sessions: $300-350

    —

    Associate Therapists (LMSWs)

    Sessions: $185 - $250

    Fees vary based on experience and specializations.

    —

    Clinical Fellows (Therapists-in-Training)

    Sessions: $75 - $150

    Sliding scale options available based on financial need.

  • Sessions: $300 - $350

    Sliding scale options available for those in financial need.

  • Adjunctive EMDR Therapy

    Sessions: $300 - $375

    EMDR Therapy Intensives

    Please contact us directly for details and scheduling options (weekend availability)

  • Emotional Support Animal Letter + Required Evaluation: $350

    Medical Leave Evaluation + Documentation Support: Please schedule a consult to discuss rates as they can vary.

    Sliding scale options available for those in financial need.

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  • Starting at $250 per coaching session

    Packages available upon request.

  • Weekly Supervision: $275 per session

    Monthly Package (4 sessions): $900 (equates to $225 per session)

  • Flexible pricing based on your needs

    Please reach out to discuss options

ACCESSIBILITY + AFFORDABILITY

If you’ve ever hesitated to reach out because of cost, we want you to know: we’ve built options to meet you where you are.

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Reduced-Fee Therapy with Clinical Fellows

Our Clinical Fellows (graduate-level therapists in training) offer warm, thoughtful care at a lower fee—starting at $75 per session.

They’re deeply attuned to the challenges many of our clients face, and they’re closely supervised by licensed psychologists on our team.

This is a great option if you’re looking for meaningful, affordable therapy.

Short-Term Sliding Scale Options

We reserve a small number of sliding scale spots (ranging from $150–$215) for clients experiencing short-term financial hardship.

These sessions are provided by our associate-level therapists.

Interested? Just mention it during your free consultation—we’ll talk through your options.

Flexible Scheduling & Teletherapy

We offer therapy that fits into your real life:

• Daytime, evening, and weekend sessions (based on clinician availability)

• Virtual therapy you can do from anywhere

• A team that gets how much you’re juggling

We know asking for help can be hard. We’re here to make it easier—emotionally and logistically.

Get Started Here

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