Book Club Breakdown: The Psychology Behind Mel Robbins’ “Let Them” Theory

Struggling with overthinking or people-pleasing? Welcome to our first Therapy Book Club pick—where we dive into why Mel Robbins’ “Let Them” theory is a psychologist-approved mindset shift that just might change your life.

Book ClubMelissa GluckJune 19, 2025self-help, mindset shift, Mel Robbins, overthinking, people-pleasing, attachment style, therapy tips, therapy for millennials, how to set boundaries, resilience, CBT