Therapy that gets how exhausting it is to juggle IT ALL in NYC—without burning out.
In-person in the heart of NYC, virtually across New York.
You’re hitting deadlines but secretly crying in the office bathroom while your perfectly color-coded Google calendar hides the chaos.
Between that and overanalyzing the “k” text from the person you’re dating (or “dating”—we see you!), your brain is buzzing faster than the Q train at rush hour.
Picture clocking out of the office without guilt, your inbox tamed, and your heels confidently click-clacking out the door.
Your love life? Steady—without every miscommunication ending in someone crashing on the couch (again).
You’re back to sending flirty texts, setting boundaries that actually feel sexy, and having date nights straight out of a NYC rom-com.
Think of us as the team that gets you—here for the pop culture convos, but also armed with the brains and strategy to help you make serious moves.
We’ve had the honor of helping high achieving Millennials + Gen Z glow up in love, career, and life for over 10 years.
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“Dr. Gluck is incredibly kind and patient; she always makes me feel completely comfortable in every session. Expressing my feelings isn’t always easy for me, but she tailors each session to my needs, adjusting the structure and techniques based on where I am in my journey. She truly meets me where I am, and that has made all the difference.”
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“Dr. Gluck is incredible! She has helped me process and work through problems that I've had a difficult time processing on my own. She has given me the time and space to focus on me and making me a better version of myself. She is insightful, kind, and really easy to be vulnerable with.”
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“Melissa does an incredible job of making you feel comfortable, open, and vulnerable. I leave every session feeling lighter, with a deeper sense of myself and my values. She helped me through some of the most challenging moments in my life, and I am forever grateful for that.”
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“Working with Melissa has been so beneficial to me, and I am so grateful for her support! She has helped me navigate some really challenging times, but also been there to listen through the ups and downs of everyday life. Working with Melissa feels like chatting with a really smart & supportive friend!”
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“Melissa is truly the best person and therapist I have had the privilege to work with. She is extremely personable, awesome, kind, and compassionate as a human being. She is not an enabler -- she seeks the best for you and wants you to grow, even if it's scary and uncomfortable, with her there as support. She has fully changed my life.”
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“Melissa was my first experience with therapy in my adult life, and I cannot speak more highly about how much she has changed my life and how I move through the world. She helped me navigate my emotions, the world around me, and relationships, helping me grow to be the person I am today. She was beyond helpful and digestible in her approach, making me feel comfortable and authentic to everything I was going through while also pushing me outside of my head, ultimately helping me rewire old habits and traumas, which is the end goal - forever grateful.”
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“Finding and working with Melissa has been a huge part of my journey of healing, setting boundaries, and tearing down walls that I have had up for many years. She has always been kind and patient and even in the times when I couldn't always find the right words, there was no judgment, just sitting in the feelings with me and gently helping me find my way out. She is a present and active listener who has never made me feel rushed in a session. I feel grateful to have found her when I found my way back to therapy.”
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“I cannot recommend Melissa enough! From our very first meeting, I felt heard, supported & seen. She has a rare gift for creating a space where I could be completely honest without fear of judgment. Her empathy, wisdom, and gentle guidance helped me navigate some very challenging moments of my life. Thanks to our work together, I’ve grown in ways I never could have imagined. I’m so grateful to have had Melissa on this journey with me, and I highly recommend her to anyone seeking meaningful support and lasting change!”
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Apply for Your Free 15-Minute Consult
This form is step 1 to working with us. Your answers help us match you with the right therapist. We’ll never share your info.
Why spend another moment…
→ Overanalyzing that “k” text while your dream relationship passes you by.
→ Burning out at work and at home, running on caffeine, guilt, and the belief you’ve picked up that you’re not enough. (Not true, girl!)
→ Staying stuck in tricky relationship dynamics while your self-worth takes a backseat.
→ Letting perfectionism and people-pleasing steal your time, energy, and happiness.
→ Watching your friends level up in love and life while you feel like you’re just treading water
Some topics we may chat about in session…
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→ Why obsessing over that “seen at 11:07 PM” is killing your vibe—and how to flip it.
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→ The secret to setting boundaries without feeling like a total jerk (or impostor).
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→ How to stop burnout from stealing your spark—without quitting your dream job or falling short of your potential.
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→ Scripts for awkward breakups or “what are we” convos that actually work.
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→ How EMDR can help you literally rewire old heartbreaks and traumas so they stop running-your-life.
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→ How to know if they’re really the one for YOU—or just another NYC “meh.”
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→ The tiny daily habits that keep your love life and your career from imploding.
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→ How to rewire perfectionism into your edge, not your downfall.
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→ Secrets to spotting emotional manipulation ( & HELLO boundaries!).
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→ Why saying “no” can be the ultimate glow-up move. (The right people respect your limits. If they don’t, that’s the data you need.)
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→ How pop culture can teach you about your own relationship patterns. (Like taking “what NOT to do” tips from Love Island)
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→ Micro-practices that turn therapy insights into real-life wins.
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→ Our top questions to ask yourself when you feel stuck.
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→ Why people-pleasing is fear in disguise & how to stop giving your power away to your boss, your partner, or your own fear.
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→ Cheat codes for office politics and relationship drama.
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→ Why journaling 5 minutes a day can totally shift your confidence. (and how to actually stick with it this time!)
Think: your group chat, but licensed. We've got the brains, heart, and just enough sarcasm to help you untangle career chaos, relationship drama, and burnout—while actually getting the millennial/Gen-Z NYC lifestyle.
Expect jokes, healing, pop-culture references (The Summer I Turned Pretty IS on the table), and those “wait, mind blown” moments. We’re your hype squad, your psych inner circle, and your vent sesh girlies—all rolled into one.
WELCOME TO
Gluck Psychology Collective
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PhD in Counseling Psychology
Trained in EMDR (Basic Training)
Internal Family Systems (Level 1, in progress)
If you are in crisis, call 988 or 911 immediately. Do not share confidential or emergency details here.
Melissa Gluck, Ph.D, practicing in New York Telehealth & In Person Therapy
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