Whitney

Founder & Licensed Psychologist (Ph.D.)

Specialties: Perfectionism, Anxiety, Relationships, Identity, Career Transitions, Family Dynamics

Therapy for High-Achieving Millennials Who Want More Out of Life

You’ve checked all the boxes—successful career, great education, a full calendar—but underneath it all, something still feels off. You’re overthinking everything, second-guessing yourself in relationships, and trying to quiet the inner critic that never seems to go away.

As a licensed psychologist, I specialize in helping high-achieving, thoughtful millennials break through the mental blocks that hold them back in relationships, in their careers, and in their connection to themselves. Whether you're navigating dating fatigue, burnout, family dynamics, or a major identity shift, therapy with me is a space to get real—no filters, no pressure to perform, no need to hold it all together.

My Approach

I blend deep psychodynamic insight with practical tools and honest reflection. My work is rooted in relational therapy, meaning we’ll explore how early patterns and past experiences shape how you show up today—not to stay stuck in the past, but to finally move forward with clarity and confidence.

I also integrate:

  • EMDR Therapy – For processing difficult experiences that still affect how you think, feel, and relate.

  • Internal Family Systems (IFS) – To help you understand and work with your inner parts—like your perfectionist, your people-pleaser, or your inner critic.

  • Mindfulness & Somatic Awareness – Because your body holds a lot of your story, and learning to slow down can be the first step toward real change.

  • Solution-Focused Work – For those moments when you just need direction, strategy, or a next step.

This is therapy for people who want depth, but also want to see real change.

What Working With Me Feels Like

Therapy with me is dynamic, collaborative, and grounded in trust. You won’t find silence or surface-level small talk here. Some sessions are deep and reflective. Others are focused, strategic, or even funny. I show up as a real person—with presence, clarity, and care—and I invite you to do the same.

My clients often say our work helps them feel more grounded, more confident, and more themselves. We unpack what’s no longer working, reconnect you to your own voice, and build a stronger foundation for how you move through your relationships, your work, and your everyday life.

What We Work On Together

  • Anxiety + Overthinking

    Get out of your head and back into your life

  • Dating, Love + Attachment

    Move past emotional unavailability, avoidant partners, or repeated patterns

  • Self-Worth + Boundaries

    Learn how to take up space without guilt

  • Complex Family Dynamics

    Heal the roles you were handed so you can show up differently now

  • Career Stress + Burnout

    Redefine success on your own terms

Let's talk →

Credentials

  • University of Florida - PhD in Counseling Psychology

  • University of Florida - MS in Psychology 

  • Franklin & Marshall College - BA Psychology

  • Pace University Counseling Center Pre-Doctoral Internship

  • Fordham University Counseling & Psychological Services Post-Doctoral Fellowship

  • Trained in Psychodynamic Therapy, EMDR, and Internal Family Systems (IFS Level 1)

  • Founder & Clinical Director, Gluck Psychology Collective (NYC)

Fun Facts

  • What’s your emotional support trio (drink edition)?

    Matcha for the aesthetic. Coke Zero for the dopamine hit. And my massive water bottle because being hydrated means I’m a responsible adult.

  • If your therapist style were a playlist…

    I recently found an old CD I “burned” back in the day called Girl Power 2.0. It’s pure early 2000s movie soundtrack gold—think Elle Woods in a bunny costume, waiting in line for a MacBook, fully empowered and done taking anyone’s sh*t.

    That’s the energy I bring into the room: confident, energized, and completely here for you burning it all down—and winning on your own terms.

  • What’s a tiny joy you fully romanticize (even when it goes off the rails)?

    Doing my skincare routine like I’m in a Vogue GRWM video… until I go full chemist, overdo it, break out, and say “No idea why this happened.” It’s the highlight of my week. Zero regrets. Wouldn’t change a thing. I’ll do it again next week.

  • What would your nervous system wear if it had a closet?

    One of my five robes—each with a mood, a purpose, and a season. I believe deeply in robe-based regulation.

Let’s Work Together

If you’re ready to stop the overthinking spiral and feel more aligned in your life and relationships—including the one with yourself—I’m here.